Engage, create and share messages of hope and encouragement to improve the mental health of young people everywhere.
If you know someone who is having a bit of a rough time, please reach out. Sending a message takes seconds, but knowing someone is there for you will last days. It’s the little things that can help everyone feel a little bit better.
You don’t have to struggle alone, Please reach out to someone if you are finding it tough.
These days we are all having a difficult time of it. Talking and sharing problems is the best way to feel better. If you feel you want to talk to a professional there are links to free help here.
We have some exclusive content that we only share on social media, so follow us @Create4MH all our social handles are the same.
We have been testing our multi camera live option too, so stay tuned
Idles helping us share a positive message during Time to talk day. It’s always good to talk and share your problems. More now than ever.
Joe Talbot Reminding us all that talking is the best way to deal with our problems. Joe mate, you are so right. We have more from Joe and Mark Bowen coming soon. Amazing guys and an amazing band.
We are keeping positive in these very difficult times, so we can continue to Empathise, Engage, Create and Share positive messages to young people who are struggling
Trying to have a meeting today … we got a bit lost and found this …. We will keep searching
Pets, especially dogs and cats, can reduce stress, anxiety, and depression, ease loneliness, encourage exercise and playfulness, and even improve your cardiovascular health. Caring for an animal can help children grow up more secure and active. Pets also provide valuable companionship for older adults