Here are some short stories that people have shared with us, tips and tricks on how people cope when things get a bit much. Honest advice from people who know what it’s like to struggle sometimes.
Grounding Techniques – By Kevin Argent
Hello my name is Kevin… I suffer with a mental illness… please don’t be scared…
Don’t give up – by Justin
It can be tough sometimes to keep striving for your goals, even simply things can…
Making Art- by Dorota
When I engage in art making I relax. I enter my happy place where I…
Zine in Kingston by Dorota
My name is Dorota Chioma, and I am a self-taught artist based in London, who…
Our Message to all this Christmas
2020 has been a tough year for all of us. It’s ok to struggle and…
Writing Tips – by Ripple
Are you struggling to write? Been struck with writer’s block and don’t know how to…
Loneliness and it’s subtle opportunities – by Rasha Barrage
Loneliness can be the saddest of ironies. The challenges life brings means that we are…
Two minutes of self care – by Rasha Barrage
Work deadlines, family and social commitments, the constant influx of emails and social media posts,…