Filming
Some of our videos that we hope will help you. We all have good days and bad days, and we hope these tips and trick will help when this aren’t going well.
Feel free to share our videos. It is so important to spread positive mental health advice. Especially if you know someone who is finding it a bit tough right now.
Don’t forget to Subscribe to our channel 
Video
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Create4MH - Post it notes
Create4MH Take a breath
Create4MH Bird feeder
Create4MH - Thank you
Frank Turner - Little changes. Live at New Slang, Kingston
Create4mH Yoga 2021
Create4Mh Enjoy nature
Create4MH Breathing
Create4MH - Take a break
Sharing your problems - Idles
Look out for each other this Christmas
Create4Mh - No matter the weather
Self care first aid kit
Create4MH - Reach out
BLM, Inspiring event in Kingston.
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