Here are some short stories that people have shared with us, tips and tricks on how people cope when things get a bit much. Honest advice from people who know what it’s like to struggle sometimes.
Our cameras were stolen
We have had a tough week, as you know we make positive mental health films…
ASMR
Getting back to nature is a great way to relax, listening to the sounds of…
Exam Stress
Exams are just horrendous … nothing new there. But it’s important to remember that no…
Mother’s Day
Mother’s day can be difficult for many of us, especially for those who don’t have…
Energy Anxiety
I know things are a bit shit these days, but this isn’t one of those…
Christmas can be a lonely time
No great surprise … but its the small things that really help, especially now. A…
Listen and share great songs
Music is a powerful thing especially when you are having those tough days. Sharing your…
Starting is the hardest part
It can be tough starting something new, something thats been bugging you for ages but…