Here are some short stories that people have shared with us, tips and tricks on how people cope when things get a bit much. Honest advice from people who know what it’s like to struggle sometimes.
Building Confidence
Tough thing to do … i know but we have been getting advice from experts…
Our cameras were stolen
We have had a tough week, as you know we make positive mental health films…
ASMR
Getting back to nature is a great way to relax, listening to the sounds of…
Exam Stress
Exams are just horrendous … nothing new there. But it’s important to remember that no…
Mother’s Day
Mother’s day can be difficult for many of us, especially for those who don’t have…
Energy Anxiety
I know things are a bit shit these days, but this isn’t one of those…
Christmas can be a lonely time
No great surprise … but its the small things that really help, especially now. A…
Listen and share great songs
Music is a powerful thing especially when you are having those tough days. Sharing your…