Here are some short stories that people have shared with us, tips and tricks on how people cope when things get a bit much. Honest advice from people who know what it’s like to struggle sometimes.
Listen and share great songs
Music is a powerful thing especially when you are having those tough days. Sharing your…
Starting is the hardest part
It can be tough starting something new, something thats been bugging you for ages but…
Saw this and thought of you
It can be tricky sometime reaching out to a mate. Especially if you haven’t spoken…
Working at home
We are encouraged to work from home more and more these days … sounds great.…
5 years later
Create4mentalhealth wasn’t started 5 years ago, But it was 5 years ago this week that…
Christmas Wishes from us all
Wishing everyone a happy and safe Christmas, not going to bore you with the whole…
Self-Care Christmas
I know we all get busy … especially this time of year. Putting everyone else…
No one is that busy
I made this film to encourage everyone to reach out to friends and family. Its…