Stories

Here are some short stories that people have shared with us, tips and tricks on how people cope when things get a bit much. Honest advice from people who know what it’s like to struggle sometimes.

Grounding Techniques – By Kevin Argent

Hello my name is Kevin… I suffer with a mental illness… please don’t be scared…

Don’t give up – by Justin

It can be tough sometimes to keep striving for your goals, even simply things can…

Making Art- by Dorota

When I engage in art making I relax. I enter my happy place where I…

Zine in Kingston by Dorota

My name is Dorota Chioma, and I am a self-taught artist based in London, who…

Our Message to all this Christmas

2020 has been a tough year for all of us. It’s ok to struggle and…

Writing Tips – by Ripple

Are you struggling to write? Been struck with writer’s block and don’t know how to…

Loneliness and it’s subtle opportunities – by Rasha Barrage

Loneliness can be the saddest of ironies. The challenges life brings means that we are…

Two minutes of self care – by Rasha Barrage

Work deadlines, family and social commitments, the constant influx of emails and social media posts,…
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