Here are some short stories that people have shared with us, tips and tricks on how people cope when things get a bit much. Honest advice from people who know what it’s like to struggle sometimes.
Getting bad news
Not been the best year so far … Few weeks ago I got a diagnosis…
Lockdown Anniversary
4 years ago today … so mad it’s been so long … Now … i’m…
Mothers’ Day
For most people mother’s day is a last minute dash to get flowers before sunday…
Christmas 2023
Christmas time … eek right? Tough time for many of us, missing mates, missing family,…
This and Every Day by Jo Lambert
My name is Jo and I became a mental health ambassador as a result of…
Those days
We all have those days … trying hard but getting nowhere… I have that all…
Confidence part 3
Building confidence is always tough, but there are a few things that can help. feel…
Bad day?
Ever have those days where everything seems to go wrong? feeling like its a conspiracy…